||Now your baby requires 10-12 hours
of sleep at night and about 2 naps a day of half to two hours at a time.
||Try to establish a consistent
bedtime schedule like giving your baby a bath, reading or singing to him and tucking him
||Allow your baby to fall asleep on
his own. Avoid rocking the baby too much, because if he wakes up during the night, he will
again want to be rocked.